body ready for another pandemic

Is Your Body Ready for Another Pandemic Wave?

It’s a big question, and we don’t want to cause you any panic or additional stress, but it is important to take a rational look at your health, especially when we are in the middle of another COVID-19 wave. Even if COVID-19 were not an issue, pandemics are random by nature, and there is no…

Read Full Article
sex hormones

How Stress Hormones Help Better Sex

Life is full of stresses and strains and the truth is that stress can impact so many different health issues. It’s a factor in so many things that we see in our patient’s day today. Nothing’s really immune from the effects of stress…even sex! You’d think, sex would be a solution, but if your sex…

Read Full Article

The Answer to Great Sex and No Incontinence

Let’s get physical. Your pelvic floor is the set of muscles that directly support your sexual function (for men and women), bladder function and they are involved in helping prevent abdominal and back pain.  The essentials help the front and back of your trunk move. Normal aging, injuries, carrying children for women, reduced hormones for…

Read Full Article
Stress Urinary Incontinence

Do you pee when you laugh?

Ever seen someone throwing their head back with laughter and then suddenly their expression takes an unexpected turn? It’s like they suddenly remembered they left a chicken cooking in the oven at home! Well, they could have just let out a bit of pee – we’ve all been there. There’s a reason why people use…

Read Full Article
low libido

Sex Stoppers – Let’s talk about sex drive

Like most things, the sex drive is a spectrum. There are some people that have little interest in sex and others were making out is their main interest. Honestly, as doctors, we have no norm for sex drive which makes it a hard topic to give advice on.  When helping someone with libido the first…

Read Full Article
toxic household cleaners

Cleaning the House is Bad for You – Spread the Word!

Every day we are exposed to chemicals. It is scary to think our own government does not stop cleaning products from using any known carcinogens they would like. SCARY SCARY DARK S*&%! Ok, I am a little over the top about this. While I do love the smell of bleach, in an almost unnatural way,…

Read Full Article
metal exposure

Heavy Metal from the 80s

It was 1985 and Dee Snider from Twisted Sister was named a public enemy by a group of parents trying to censor lyrics of heavy metal music. I was sure I knew everything about metal then. Too bad those Mom’s didn’t focus on all the lead paint their kids had been chewing on in toys…

Read Full Article

Do you have Alzheimer’s Disease?

I hear this all too often in my practice: My “parent/grandparent” has Alzheimer’s and I am noticing some change in my memory. I am kind of freaking out and I want to come up with a way to prevent these changes. What can I do? In 2018 Alzheimer’s disease statistic was 5.7 million Americans. There…

Read Full Article