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Let’s Talk About Sex


Author: Dr. Renee Young Founder, Young Naturopathic Center for Wellness Dr. Renee Young, NMD, is a pioneering Naturopathic Doctor with over two decades of experience. She is widely recognized for her expertise in hormone health, weight management, and longevity medicine. This article was originally written by Dr. Renee Young for Geezer Magazine — a bold,…

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IV Therapy - Male healthcare assistant attending treatment drip 2

NAD+ IV Therapy Benefits 


Energy crashes are often linked to declining levels of NAD+ (oxidized Nicotinamide Adenine Dinucleotide), a powerful coenzyme your cells need for energy production and immune defense.

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Woman on bike getting vo2 max test

Why is my VO2 Max Going Down? 


Author: Dr. Renee Young Founder, Young Naturopathic Center for Wellness Dr. Renee Young, NMD, is a pioneering Naturopathic Doctor with over two decades of experience. She is widely recognized for her expertise in hormone health, weight management, and longevity medicine. VO2 Max reflects how efficiently your body uses oxygen during exercise.  It’s one of the…

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Vo2 max woman using metabolic testing

5 Ways to Improve Your VO2 Max Without Running


Author: Dr. Renee Young Founder, Young Naturopathic Center for Wellness Dr. Renee Young, ND, is a pioneering Naturopathic Doctor with over two decades of experience. She is widely recognized for her expertise in hormone health, weight management, and longevity medicine. VO2 max (maximal oxygen uptake) might sound like something straight out of an Olympic training…

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hair restoration treatment

Reclaiming Your Hair: The Comprehensive Guide to Hair Restoration


Author: Dr. Renee Young Founder, Young Naturopathic Center for Wellness Dr. Renee Young, NMD, is a pioneering Naturopathic Doctor with over two decades of experience. She is widely recognized for her expertise in hormone health, weight management, and longevity medicine. When you look in the mirror and run your fingers through your hair, what do…

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