I hear this all too often in my practice: My “parent/grandparent” has Alzheimer’s and I am noticing some change in my memory. I am kind of freaking out and I want to come up with a way to prevent these changes. What can I do? In 2018 Alzheimer’s disease statistic was 5.7 million Americans. There…
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Everything about our life can affect our stress hormones. Our outlook on life and our perspective can affect how happy you are and all affect your stress hormones. Cortisol is our main stress hormone. This hormone is secreted in response to any physical, emotional or chemical stress. Cortisol is released from your adrenal glands. People…
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One of my first years in medicine a patient came in with a T-shirt that said, “Ask me again, I have CRS”. Of course, I asked about what this CRS was . . . I laughed so hard. I “CRS= Can’t Remember Shit.” He clearly had a sense of humor about something that I would…
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