Young Wellness Power Protein Breakfast Smoothie Recipe

Breakfast is an extremely important meal, and you need to ensure that your breakfast is full of nutrition that will power your body through the day. It is vital that you NEVER skip breakfast; make sure that your breakfast has plenty of protein so that your muscles and organs receive what they need to get you through your daily routine without much fatigue.

Please watch my video to learn how to make a power packed, protein rich smoothie. All it takes is a few minutes, and voila! You are set for the day. Read my blog to know what benefits you can get from a protein smoothie at the beginning of the day, and why proteins are so important for your body. If you want to know the best things to put in your smoothie, and where you can buy them, please take a look at my website

Please comment on our blog any questions you may have regarding this matter, and even share your own smoothie recipes. We would love to read them!

While having a healthy, filling breakfast is essential for good health, it’s not the only thing you need. To get a comprehensive assessment of your health, what your specific problems are and how you can get back to feeling amazing and looking fabulous, sign up for a FREE consultation.

Once you’re booked, we can talk about your overall health, your challenges and discuss various treatment options.