Premenstrual Syndrome

Is Your Premenstrual Syndrome Out Of Control?


What is PMS? Premenstrual Syndrome a.k.a Prepare to Meet Satan. When it comes to PMS, almost every woman has something to say about it. Is it that common? Yes! At least 85 percent of menstruating women have at least 1 PMS symptom as part of their monthly cycle (estimated by The American College of Obstetricians…

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3 Foods that May Trigger PMS

3 Foods that May Trigger PMS


What does PMS stand for? Ask around, and you may run into a number of tongue-in-cheek definitions. For example: Pass My Shotgun Pimples May Surface Pardon My Sobbing Puffy Mid-Section Psychotic Mood Shift Unfortunately, these are all pretty descriptive of what it feels like to suffer from pre-menstrual syndrome, the real meaning of this acronym.…

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Is It PMS or PMDD?

Is It PMS or PMDD?


Three out of four women experience some kind of discomfort in the days before their period, be it mild cramping, mood shifts, breast tenderness, achiness, feeling bloated, or that all-too-familiar desire to stuff your face with chocolate. For most, these symptoms are mild, and/or can be easily alleviated with simple, natural treatments such as changes…

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