Easy Immune Boosting Bone Broth Recipe
A lot of my patients have asked me for simple things they can do to feel healthy, because they have no apparent illness but feel unwell a lot. One of the reasons this could be happening is because of poor immunity. There are lots of ways in which you can boost your immune system, but today I’m going to talk to you about how you can do that with bone broth, a centuries-old remedy.
Your immune system needs to be in top condition, because that is what protects your body whenever infections or inflammation set in. To have a healthy immune system, it is necessary to have the right amount of nutrients in your body.
Bone broth is a superfood that is packed with nutrients, and you can easily make it right in your kitchen at home. Watch my video to learn how you can prepare bone broth.
Interested in knowing why you feel unwell all the time, and how you can achieve optimal wellness? Why don’t you call my clinic for a complimentary consultation? My patient care concierge can tell you about our services, and talk to you about treatment options and wellness plans.