A lot of patients come to me with the primary concern of fatigue, so I want to share some information with you about one of the main infections that can cause fatigue, Epstein Barr Virus, also known as Mono or the kissing disease. Most of us have heard of mono, but don’t know much about…
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Did you know that I grew up in Connecticut? Besides being one of the most difficult states for a child to learn to spell . . . and I remember it being a struggle . . . Connecticut is home to the discovery of Lyme Disease. During my clinical studies, I worked with some amazing…
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A lot of patients come to me and ask me about fatigue and infections, so I want to share some information with you. It may not be what you expect. There are 3 infections I see in my clinic that cause fatigue and not the type of fatigue that makes you skip cleaning your bathroom,…
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Do you know the difference between when you start menstruating and when your body is trying to stop? When you start having periods the world is out to get you. Ask any teenager they’ll tell you. Everyone else is wrong and just not listening. Unfortunately, when our hormones slowdown, in both men and women, we…
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Today I want to talk to you about a study that blew my mind when I first read an article published in 2009. It was a 19-year prospective study done on exploring whether or not loneliness was a factor in heart disease. Since that time several more articles have come out on the same topic.…
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Finally, we are heading back towards the longest days of the year! This can feel like a very long haul for those suffering from Seasonal Affective Disorder. Some people refer to this disorder in short form as SAD which also is a fit for the symptoms you can experience! Seasonal Affective Disorder is a very…
Read Full ArticleNot many people want to open up and talk about their mood. You are not alone if you are one of the millions of people affected by depression. When one suffers from a mood disorder it shouldn’t be taken lightly. Often people feel like depression is a dirty word and they won’t even say it…
Read Full ArticleAir quality is a serious thing, many parts of California have been suffering due to surrounding fires. When air quality is poor, and pollution levels are high, it can make breathing difficult, especially for those that may already have allergies, asthma or any other respiratory illnesses. The Natural Health Institute has linked long term exposure…
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Looking to shape up beyond your normal diet and workout? CoolScultping is the only FDA approved non surgical device to reduce unwanted fat. Most of us find ourselves looking in the mirror or pinching a roll on our body thinking – I would look so much better if I could just get rid of this…
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Any time is a good time to do a cleanse but with the holiday season upon us there are many great reasons to do take care of your body in this way. Not all juice cleanses are created the same. Whether you are looking for a one day reset, or something a little longer term,…
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