Today I want to talk to you about a study that blew my mind when I first read an article published in 2009. It was a 19-year prospective study done on exploring whether or not loneliness was a factor in heart disease. Since that time several more articles have come out on the same topic.…
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Finally, we are heading back towards the longest days of the year! This can feel like a very long haul for those suffering from Seasonal Affective Disorder. Some people refer to this disorder in short form as SAD which also is a fit for the symptoms you can experience! Seasonal Affective Disorder is a very…
Read Full ArticleNot many people want to open up and talk about their mood. You are not alone if you are one of the millions of people affected by depression. When one suffers from a mood disorder it shouldn’t be taken lightly. Often people feel like depression is a dirty word and they won’t even say it…
Read Full ArticleAir quality is a serious thing, many parts of California have been suffering due to surrounding fires. When air quality is poor, and pollution levels are high, it can make breathing difficult, especially for those that may already have allergies, asthma or any other respiratory illnesses. The Natural Health Institute has linked long term exposure…
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Looking to shape up beyond your normal diet and workout? CoolScultping is the only FDA approved non surgical device to reduce unwanted fat. Most of us find ourselves looking in the mirror or pinching a roll on our body thinking – I would look so much better if I could just get rid of this…
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Any time is a good time to do a cleanse but with the holiday season upon us there are many great reasons to do take care of your body in this way. Not all juice cleanses are created the same. Whether you are looking for a one day reset, or something a little longer term,…
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In your body, there’s a huge relationship between your weight, your overall mood, and whether or not you feel sick and tired, so the more excess weight you have, the more tired you become. Being overweight can come from many things. A sedentary lifestyle, sickness, hormonal changes, predisposed genetics, age and much more. If you’re…
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Do fat cells really disappear forever with Coolsculpting technology? Coolscupting is honestly one of my favorite Cosmetic Services that we offer here at Young Naturopathic Center For Wellness. Reason being, Coolscupting therapy provides permanent loss of fat cells, let say that again “permanent loss of fat cells”. Think of it like this, from the time…
Read Full ArticleDo you have an Auto-Immune disorder and are you concerned about cosmetic medicine? Everyone has a right to feel and look great. While you can definitely do both without aesthetic medicine, for many people cosmetic enhancement is the cherry on top of the sundae that makes them feel super confident and awesome. But what if…
Read Full ArticleCan you maintain continued success with weight loss forever? The answer is yes you can! The key to weight loss is having a long term plan and keeping accountability. After seeing thousands of patients I can tell you with certainty the ones that succeed in losing weight, have a plan. I like to think about…
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