Author: Dr. Renee Young Founder, Young Naturopathic Center for Wellness Dr. Renee Young, ND, is a pioneering Naturopathic Doctor with over two decades of experience. She is widely recognized for her expertise in hormone health, weight management, and longevity medicine. VO2 Max reflects how efficiently your body uses oxygen during exercise. It’s one of the…
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Author: Dr. Renee Young Founder, Young Naturopathic Center for Wellness Dr. Renee Young, ND, is a pioneering Naturopathic Doctor with over two decades of experience. She is widely recognized for her expertise in hormone health, weight management, and longevity medicine. VO2 max (maximal oxygen uptake) might sound like something straight out of an Olympic training…
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Author: Dr. Renee Young Founder, Young Naturopathic Center for Wellness Dr. Renee Young, ND, is a pioneering Naturopathic Doctor with over two decades of experience. She is widely recognized for her expertise in hormone health, weight management, and longevity medicine. When it comes to optimizing your physical fitness and understanding your body’s capabilities, VO2 max…
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