Health Challenges Archives - Page 2 of 2 - Young Naturopathic Center for Wellness

The 3 Hidden Causes of Insomnia and How to Fix It

naturopathic family health los gatos

If you are not getting enough sleep, your entire world can become unbearable. Insomnia is unfortunately an all too common issue that affects nearly every human being at some point of time or other; for some, it may be just a temporary thing whereas for some, it could be a chronic condition that affects their daily lives.

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Top 5 Most Commonly Missed Women’s Health Issues

women's health issues

There is nothing more frustrating that to be feeling unwell and not having answers. Many women who eventually end up coming to see me in my clinic (I’m talking about women in their 40s and 50s, because that’s when most of the health problems start appearing) tell me that they have gone to other doctors or specialists because they have a ‘feeling’ that there is something wrong with them, but often come back with a band-aid to their symptoms or without getting any solutions at all.

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